Who we are, what we do

Your transformation is our passion

We are your personal trainer, your nutritionist, your supplement expert.
We provide the knowledge and the tools you need to burn fat, build muscle and become your best self.

We are a 24 hour fitness center with a strong commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle.

Established in 1998, for the last 17 years Universal Health & Fitness has been known as the gym where every individual regardless of age, gender, body type is able to feel welcomed, comfortable and see the results they joined for.