Tips & Tricks for success A few foods that will help you lose weight 3) Foods that will hinder your weight loss
For a nice change of pace, substitute this dip anywhere you’d use tomato salsa. Try it spooned over grilled chicken, poached fish, or as a chip dip.
This classic Italian rice dish usually takes anywhere between 45 minutes to an hour to prepare and requires stirring the entire time. With a few modifications, you can make a great-tasting version with about 20 minutes hands-on time.
Serving Size 1 1/3 cupsShrimp and Ginger Noodle Saute10 minPrep Time 5 minCook Time 15 minTotal Time Save Recipe Print Recipe Ingredients¼ cup oyster sauce*2 tsp. sesame oil1 Tbsp. minced fresh ginger root1 tsp. minced garlic1-1/2 pounds (31-35 count) shrimp*, peeled and deveined1 Tbsp. canola oil1 red bell pepper, thinly sliced1 large onion, thinly sliced1 […]
Why do we put so much emphasis on your nutrition? Nutrition is the key to losing weight and shaping your body. Approximately 70% of your success will be based on correct nutrition with exercise responsible for about 30%.