Tips & Tricks for success A few foods that will help you lose weight 3) Foods that will hinder your weight loss
Serving Size 1 1/3 cupsShrimp and Ginger Noodle Saute10 minPrep Time 5 minCook Time 15 minTotal Time Save Recipe Print Recipe Ingredients¼ cup oyster sauce*2 tsp. sesame oil1 Tbsp. minced fresh ginger root1 tsp. minced garlic1-1/2 pounds (31-35 count) shrimp*, peeled and deveined1 Tbsp. canola oil1 red bell pepper, thinly sliced1 large onion, thinly sliced1 […]
Why do we put so much emphasis on your nutrition? Nutrition is the key to losing weight and shaping your body. Approximately 70% of your success will be based on correct nutrition with exercise responsible for about 30%.